Jump to Recipe -
These Homemade Keto Egg Noodles Recipe with a perfect texture and only 4 ingredients and 8 minutes to bake are a perfect addition to your Low Carb Living. Fully Gluten-Free, Low Carb and easy to make, this Low Carb Pasta is perfect to use instead of regular pasta in your soups, casserole, lasagna or with any of the low carb sauces.
Our Low Carb Pasta is a perfect replacement when you do not want anymore any of the Zoodles or Vegetable pasta alternatives.
Adding a bit of Simple Keto Basil Pesto, Green Goddess Dressing or Wild Garlic – Ramp Pesto into one of the sauces will enhance the flavor of your dish and you will have a perfect pasta dish in no time.
[mv_video doNotAutoplayNorOptimizePlacement=”false” jsonLd=”true” key=”j8io4hlnz31za2kdwuwz” sticky=”false” thumbnail=”https://mediavine-res.cloudinary.com/v1581668452/w9glxoyzvj7rsw7z0g2t.jpg” title=”Keto Egg Noodles with Almond Flour Recipe” volume=”70″]
Keto or Low Carb Pasta Alternatives
Our family, being Low Carb for the last 8 years, started with very limited choices.
First I found Shirataki Noodles or as some call them Miracle Noodles. They stayed with us for a very long time as the only alternative with 0 carbs.
But then as time has passed, I have found out, there are so many options one would be surprised. I have put them together in our Low Carb Pasta Alternatives post if you are interested to check.
My new find is Palmini Pasta, which I have made super quick and easy TikTok Viral Keto Baked Feta Pasta. You should check that out.
How to make Low Carb Pasta?
Ther are various choices you can pick. Here is a great graph with the mixture I have tried, tested and went through the approval of my family and some of the friends.
I have already made a perfect Keto Fiber Noodles Recipe and Homemade Low Carb Pasta which is another alternative to our Low Carb Lifestyle.
Keto Fiber Noodles I have made plain, which are a bit like Wholecorn Noodles and added spinach for another choice of a beautiful Green variation.
Keto Egg Noodles
The most important ingredient here are Eggs. Without Eggs, this pasta would not be possible to make. Eggs add a great texture to our pasta and are the best you can choose.
If possible use the Free Range Eggs or if you have a choice buy them directly from the farmers you know.
Only 4 ingredients and 8 minutes to bake you will achieve one of the best Low Carb Pasta alternatives. And I am certain, you have been waiting for them for such a long time. Enjoy them as you would any regular pasta.
Add them into your soups, use the sheets as a replacement for your Keto Lasagna, or add any of the Low Carb sauce with a sprinkle of cheese on top and enjoy.
With our Keto Egg Noodles, I have chosen to make a plain Egg variety as well as a bit orange color Keto Pasta by adding Turmeric into the mix.
Egg Noodles shapes options
When you will have a look at our video, you will see 2 different ways of cutting them as well.
The first one is pretty easy, where all you have to do, is roll the baked dough into a log and with a sharp knife cut the thickness you prefer.
The second option is to let the sheets go through a pasta machine, where you can choose a really thin spaghetti-like shape noodles. Those I have used for our Turmeric Keto Egg Noodles.
Carbs in Egg Noodles
Our Recipe is made for 4 portions. It only contains 1 gram of Carbohydrates with 1 gram of fiber to make this a fully Keto Pasta Dough Recipe.
How to make Keto Egg Noodles with Almond Flour
Kitchen Gadgets you need to make Low Carb Egg Noodles Recipe
Ingredients you need to make Keto Egg Noodles
- Cream Cheese
- Butter
- Eggs
- Almond Flour
- Salt – Optional
- Turmeric – Optional
*Exact measurements are listed in the recipe card below.
STEP BY STEP INSTRUCTIONS ON THE BEST EVER KETO EGG NOODLES
First Step: Prepare ingredients
Depending on what type would you choose, prepare all of the ingredients. Simple basic is only 4 ingredients: Cream Cheese, Eggs, Almond Flour and Butter. Salt or Turmeric are optional and are added if you prefer. Add more spices like garlic powder or Italian Spices if you want to change the taste a bit.
Second Step: Magic Bullet
Add all of the chosen ingredients to the Magic Bullet or any of the kitchen mixer you have available and mix fully into a smooth consistency.
Third Step: Pour and Spread
Prepare your baking tray and cover it with a silicone baking sheet. You can also use a parchment paper, but I would advise you to spray it a bit with oil, to prevent the pasta from sticking after baking.
Pour the whole mixture onto a baking tray.
Using your spatula or knife, gently spread the mixture evenly, making sure it is spread as thin as you can. With our recipe, you will have the perfect portion for one sheet.
Fourth Step: Bake
Place it into the oven and bake for 8 minutes.
Fifth Step: Roll and Cut
Once the pasta sheet is baked, let it cool and gently roll into a log.
Using a very sharp knife, cut the pieces into a pasta size you prefer.
Unroll and place into a bowl ready to serve.
Sixth Step: Another Option – Pasta Machine
Another option is using a Pasta Machine as you see in our Video. Cut the whole Pasta sheet lengthwise in the middle. This will give you two long sheets, which should fit through the machine.
Set the Pasta machine to spaghetti-like size and let it run through.
You have a perfect Keto Spaghetti to use immediately.
Tips and tricks for making the best ever Keto Pasta
- Parchment paper instead of Silicone sheet – yes, but spray with oil a bit
- Cutting Options: Roll and cut with a knife or use a Pasta Machine for Keto Spaghetti
FREQUENTLY ASKED QUESTIONS AND ANSWERS
What Can I serve Egg Noodles With?
Those egg noodles goes great with one of your favorite pasta sauce or as a side for any main meals like chicken curry as an example.
Can I eat Egg Noodles on Keto?
Making the Keto Egg Noodles with our recipe is a perfect option for any Pasta dish on a Keto or Low Carb lifestyle. Because this recipe only requires ingredients fully acceptable in our lifestyle, it makes your Egg Noodles fully Keto Friendly.
What kind of Egg Noodles are Low Carb?
Using our basic recipe, those egg noodles are fully Low Carb.
You also have a choice of adding various spices or additional vegetables to the mixture.
In our graph above, you can see other varieties you can try, such as adding Fiber or Psyllium as well.
Do you have to cook the Keto Egg Noodles?
No, you do not have to cook our Keto Egg Noodles anymore. They are baked for 8 minutes and that is more than enough for you to enjoy those noodles straight away.
If you do prefer to use them later, you can either microwave it or add it directly into a boiling broth or sauce.
Can I use parchment paper if I don’t have a silicone mat?
If you do not have a silicone sheet, you can use a parchment paper instead. In that case, I would suggest spraying the paper a bit with oil, to prevent the mixture to stick.
Can you prepare Low carb Noodles in advance?
You certainly can. All you have to do, later on, is to heat them up a bit in the microwave or adding them directly to your hot sauce or a broth.
How can you store Keto Egg Noodles?
Storing them in an airtight container in your refrigerator, they should stay fresh for up to 3 days.
If longer, I would suggest freezing them.
Can you freeze Low Carb Pasta?
Yes, this Keto Pasta thaw in the fridge just fine.
Need Support or have Questions? Join our Free Facebook Group.
Follow us on Pinterest, Facebook, Instagram, TikTok, Flipboard, or YouTube.
For weekly New Recipes and a FREE E-Book get into our NEWSLETTER.
PIN FOR LATER
Full Recipe with Print Out Option:
Thank you for giving us a 5 Stars
Homemade Keto Egg Noodles
Zuzana Paar
4.44 from 1078 votes
These Homemade Keto Egg Noodles Recipe with a perfect texture and only 4 ingredients and 8 minutes to bake are a perfect addition to your Low Carb Living. Fully Gluten-Free, Low Carb and easy to make, this Low Carb Pasta is perfect to use instead of regular pasta in your soups, casserole, lasagna or with any of the low carb sauces.
Print Recipe Pin Recipe
Prep Time 3 minutes mins
Cook Time 8 minutes mins
Total Time 11 minutes mins
Course Main dishes
Cuisine International
Servings 4
Calories 190 kcal
Ingredients
- 1/4 Cup Cream Cheese
- 2 Tbsp Butter
- 4 Tbsp Almond Flour
- 3 Eggs 40 g each
- Optional:
- 1 tsp Turmeric
Instructions
Preheat oven to 150 C or 300F
Depending on what type would you choose, prepare all of the ingredients. Make sure they all are room temperature.
Add all of the chosen ingredients to the Magic Bullet or any of the kitchen mixers you have available and mix fully into a smooth consistency.
Prepare your baking tray and cover it with a silicone baking sheet.
Pour the whole mixture onto a baking tray.
Using your spatula or knife, gently spread the mixture evenly, making sure it is spread as thin as you can.
Place it into the oven and bake for 8 minutes.
Once the pasta sheet is baked, let it cool and gently roll into a log. Using a very sharp knife, cut the pieces into the pasta size you prefer.
Unroll and place into a bowl ready to serve.
Video
Notes
- Second Option – Pasta Maschine – Cut the whole Pasta sheet lengthwise in the middle. This will give your two long sheets, which should fit through the machine.
Set the Pasta machine to spaghetti-like size and let it run through.
You have a perfect Keto Spaghetti to use immediately. - Add more spices like garlic powder or Italian Spices if you want to change the taste a bit.
- Parchment paper instead of Silicone sheet – You can also use a parchment paper, but I would advise you to spray it a bit with oil, to prevent the pasta from sticking after baking.
- With our recipe, you will have the perfect portion for one sheet.
Nutrition
Serving: 1gCalories: 190kcalCarbohydrates: 1gProtein: 7gFat: 17gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.2gCholesterol: 153mgSodium: 138mgPotassium: 79mgFiber: 1gVitamin A: 552IUVitamin C: 0.1mgCalcium: 50mgIron: 1mg
Disclaimer
Please note that nutrient values are estimates only. Variations can occur due to product availability and manner of food preparation. Nutrition may vary based on methods of origin, preparation, freshness of ingredients, and other factors.
Tried this recipe?Let us know how it was!
If you are still looking for some Low Carb products, visit our recommended site onAmazon, which we participate in as affiliates. Just click on the image below and all will be revealed.
Keto and Low Carb Pasta, Noodles, Spaghetti, Rice, Gnocchi Variations
Are you looking to cut down on carbs but still enjoy pasta? There are plenty of Low Carb and Keto noodle options that are delicious, satisfying, and simple to prepare. You can try different dishes made with Low Carb and Keto spaghetti, gnocchi, pasta, rice, noodle variations, and even learn how to make your own Egg Keto Noodles, Keto Fiber Noodles, and more.
Homemade Keto Egg Noodles
These Homemade Keto Egg Noodles Recipe with a perfect texture and only 4 ingredients and 8 minutes to bake are a perfect addition to your Low Carb Living. Fully Gluten-Free, Low Carb and easy to make, this Low Carb Pasta is perfect to use instead of regular pasta in your soups, casserole, lasagna or with any of the low carb sauces.
Check out this recipe
Keto Gnocchi with Fresh Spinach Sauce Recipe
Homemade Keto Gnocchi with Fresh Spinach, Garlic, and Sour Cream brings you a perfect Keto Comfort Food of Low Carb Gnocchi with Pillowy Texture and freshness from other Ingredients. This Easy Keto Pasta Recipe is fully Gluten-Free, Low Carb, Grain-Free with a Potato taste that brings your family Home cooking to the next level.
Check out this recipe
How To Make Homemade Keto Spaghetti
Learn How To Make Homemade Keto Spaghetti super Quick and Easy with only 1g of carbs per serving. Our Low Carb Spaghetti Recipe is not only simple to make but will add fiber into your daily nutrition, being still fully gluten-free, grain-free, and without raising your blood sugar.
Check out this recipe
Italian Keto Pasta Marinara Recipe
Our Italian Keto Pasta Marinara Recipe is a super Quick and Easy Keto Dinner for the whole family. Fully Gluten-Free, Low Carb, Grain-Free and Diabetic Friendly Keto Meal, you can prepare well in advance and enjoy day after day.
Check out this recipe
Keto Mashed Cauliflower Recipe
Keto Mashed Cauliflower Recipe, together with shredded cheese, cream cheese, and broth, is the best mashed cauliflower puree as a replacement for regular mashed potatoes. This low carb cauliflower mashed potatoes is the recipe you have been searching for.
Check out this recipe
Pasta
Keto vegetable pasta options with my low carb pasta alternatives that taste great, filling, and easy to make. Make your own or get a Shirataki Noodles for more Gluten-free, Grain-Free and Keto variety.
Learn about various Pasta alternatives in our Keto and Low Carb lifestyle.
Check out this recipe
Keto Fiber Noodles
Learn How To Make the Best and Easiest Keto Fiber Noodles Recipe using only 3 Ingredients in 8 minutes. Those Keto Pasta Noodles made with our famous Oat Fiber bring the world of low-carb pasta as close to regular noodles but entirely gluten-free, grain-free, and diabetic-friendly.
Check out this recipe
How To Cook Frozen Cauliflower Rice
Learn How To Cook Frozen Cauliflower Rice as a perfect low carb side dish for your dinners. Turn a bag of frozen riced cauliflower into a delicious quick, and easy meal with our soon to be your favorite recipe.
Check out this recipe
How To Make Homemade Keto Soup Noodles
Our Homemade Keto Soup Noodles made with only 3 ingredients are a perfect addition to any of your Low-Carb Soup Recipe. Oat Fiber Soup Noodles are not only Gluten-Free but perfect for Diabetics as well. Add them right before serving, and enjoy your warm and cozy evening.
Check out this recipe
Homemade Keto Lasagna Noodles Pasta Sheets
Making those Super Quick and Easy Homemade Keto Lasagna Noodles Pasta Sheets Recipe with Almond Flour will make your Keto Meal Preps Extra Simple. Those Fully Low Carb Pasta Sheets with 3 Ingredients Only are Gluten-Free, Grain-Free, and a perfect Lasagna Replacement for Diabetics.
Check out this recipe
Easy Homemade Keto Gnocchi
Keto Gnocchi Di Patate with its real Pillowy Pasta Texture and “Melt in your Mouth” Potato like Flavor is a part of the Italian Pasta, Dumplings or Gnocchi replacement in Low Carb Lifestyle. Fully Gluten-Free, made without real Potatoes, our Homemade Gnocchi will surprise you with its real feel.
Check out this recipe
Low Carb Lasagna with Ground Beef
Our Simple to Make Low Carb Lasagna with Ground Beef is a perfect Keto Meal you can prepare well in advance and use it as a Meal Prep as well. Fully Keto, Gluten-Free, Grain-Free, and perfect for Diabetics, this High Protein Lasagna Recipe will climb on top of the list for your Keto Cooking.
Check out this recipe
Quick and Easy 3 Ingredient Keto Pasta
Quick and Easy 3 Ingredient Keto Pasta as a perfect Low-Carb Alternative to Pasta Noodles for your Meal Prep or a Simple Dinner with one of Low-Carb Sauce. Fully Nut-Free, Gluten-Free, Grain-Free, and perfect for Diabetics, this Pasta Made From Scratch using Oat Fiber will add the perfect amount of fiber into your diet.
Check out this recipe
How To Make Cauliflower Rice in Seconds
Learn How To Make Cauliflower Rice in Seconds for the Best Keto Side Dish Cauliflower Rice Recipes. Complete Guide on Making Low Carb Rice Without using a Food Processor and be ready to Cook Keto Rice daily.
Check out this recipe
Keto Baked Feta Pasta with Palmini Noodles
Enjoy this Super Quick and Easy TikTok Viral Keto Baked Feta Pasta with Palmini Noodles made in a few minutes. Fully Low Carb, Gluten-Free, and Grain-Free Keto Dinner made with Pasta Alternative you are going to love.
Check out this recipe
Homemade Low Carb Pasta Recipe
Our 3 Ingredients only Homemade Low Carb Pasta Recipe is super Quick and Easy to make in less than 15 minutes. This Healthy Keto Pasta Recipe is fully Gluten Free, Grain Free, and a perfect fit for Diabetics.
Check out this recipe
Keto Gnocchi Tomato Basil
Let us plan a special Italian Evening with our Keto Gnocchi Tomato Basil Recipe. Those Gluten-Free, Low Carb and perfect for Diabetics Gnocchi Di Patate are getting more and more popular as weeks go by.
Check out this recipe
Easy Keto Fettuccine Alfredo with Homemade Noodles
Our Extra Cheesy, Rich, and Creamy, Easy Keto Fettuccine Alfredo with Homemade Noodles made with only 5 Ingredients will blow your mind. This Low Carb Garlic Parmesan Cream Sauce made with Heavy Cream is fully Gluten-Free, Grain-Free, and just the right fit if you are Diabetic as well.
Check out this recipe
Low Carb Fettuccine Noodles
Learn How To Make Quick and Easy Low Carb Fettuccine Noodles made with Oat Fiber that gives you the perfect blend of the smooth and flavorful Keto Pasta Recipe you have ever dreamed of. With only 3 Ingredients and choices o 2 different ways to make those Best Ever Homemade Keto Noodles that are fully Gluten-Free as well as Grain-Free, there is no need to ever miss your Italian Pasta Evening.
Check out this recipe
Cheesy Cauliflower Rice
Enjoy our Cheesy Cauliflower Rice recipe as the best low carb side dish you have ever dreamt of. Filled with cheddar and cream cheese, this 2 grams of net carbs per serving keto rice is much better than a traditional rice dish.
Check out this recipe
Low Carb Spaghetti Bolognese
Low Carb Spaghetti Bolognese is a perfect Keto Dinner, consisting of our Homemade Keto Spaghetti and Low Carb BBQ Sauce with Mince Meat. Fully Gluten-Free, Grain-Free, and the perfect fit for Diabetics, your Keto Diet will be as flavorful as one can only dream of.
Check out this recipe
Keto Asparagus Pasta
Our Keto Asparagus Pasta made into Tagliatelle from actual asparagus offers you another Unique Keto-Friendly Pasta Variation to go into the already wide selection I offer you.
This Keto Asparagus Tagliatelle Pasta is not only fully Low Carb, Grain-Free, and Gluten-Free but also Diabetic Friendly and, together with our Cheesy Creamy Keto Sauce, will make your evening meal one great enjoyment.
Check out this recipe
Keto Pasta Carbonara Recipe
Make the Best Keto Pasta Carbonara with Low Carb Homemade Noodles and Crispy Bacon Bits as your Italian Classic Easy Family Dinner or a Keto Meal Plans for the week.
Our Gluten-Free, Low Carb, Trim Healthy Mama, Grain-Free Pasta Carbonara made with Homemade Low Carb Pasta and topped with Grated Parmesan Cheese will be your go-to recipe everyone will love.
Check out this recipe
Keto Ramen Noodles
Learn How to Make Keto Ramen Noodles Recipe that tastes like no other. Our Delicious Hot Bowl of Ramen without Carbs is a perfect Hearty and Low Carb Soup filled with Homemade Broth, Chicken, Shirataki Noodles, Avocado, and much more.
Check out this recipe
Keto Friendly Sushi Rolls Recipe
This Quick and Easy, Fresh and Delicious Keto Friendly Sushi Rolls Recipe tastes exactly like the regular sushi you have been used to.
Learn How To Make Sushi without Rice with a few easy steps that are not only Keto and Low Carb, but entirely Gluten-Free, Grain-Free, and perfect for Diabetics using one and only amazing Cauliflower Rice.
Check out this recipe
Keto Gnocchi with Bacon and Cream Sauce
Our Homemade Keto Gnocchi with Bacon and Cream Sauce enriched with flavorful Cheese is the best Comfort Keto Food you have been looking for. Fully Grain-Free, Low Carb, and Gluten-Free, this Simple Keto Dinner would be your go-to favorite of all.
Check out this recipe
Keto Chicken Stir Fry Shirataki Noodles Recipe
Our Keto Chicken Stir Fry Shirataki Noodles Recipe using Guilt-Free Shirataki Noodles with 0 Carbs and 0 Calories that absorb all of the flavors will be a Staple in your House. This Fully Low Carb, Gluten-Free, Grain-Free, and Diabetic Friendly Keto Stir Fry is a perfect mixture of deliciousness and healthiness in your life.
Check out this recipe
Keto Stuffed Peppers Recipe With Rice
Learn how to make a delicious Keto Stuffed Peppers Recipe With Rice, ground beef, and tomato sauce for that perfect comforting low-carb dinner. Using either Shirataki rice or cauliflower rice reduces the number of carbs to fit into our lifestyle.
Check out this recipe
Keto Chicken Noodle Soup with Homemade Keto Egg Noodles
Easy to make Keto Chicken Noodle Soup with Homemade Keto Egg Noodles will be a perfect Dinner Idea not only throughout the whole winter. Our Fully Gluten-Free, Low-Carb, Grain-Free and perfect for Diabetics Keto Meal, this Delicious Healthy Keto-Friendly Soup will warm you up whenever you need.
Check out this recipe
